I jogged for almost 2.25 miles tonight without stopping. It's the first time I've done that in...well, I can't remember how long. Two years, at least. I feel pretty great right now and my confidence is back, which means I'm more willing to jump on the treadmill again to see if I can go a little farther.
Yay me!
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2 comments:
How did you do that? I'm still huffing and puffing through Week 4 on the Couch-to-5K!!
You GO!!
Sheer will and determination. And I jogged VERY slowly so I wouldn't get too winded and then discouraged.
And wouldn't you know it, I did it again tonight. :)
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